We want you to get the care you deserve.
Transforming mental healthcare
Connection is at the heart of what we do. We strive to truly understand the complexities of the human mind, creating a safe and supportive space to walk alongside you in uncovering the deeper patterns that shape your life, empowering you to break unrecognized cycles and build a more fulfilling lifestyle.
At Atara Psychotherapy, we support individuals through a variety of challenges, including anxiety, depression, relationship struggles, life transitions, family dynamics, perfectionism, identity exploration, and more. Whatever you're facing, we’re here to help you navigate it with personalized care and support tailored to your unique journey.
How we can help
Our rates
Individual Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts, emotions, and behaviours in a safe, supportive space.
50 mins | $180 | Get started
Couples Therapy
Couples therapy focuses on improving communication, strengthening connection, and addressing challenges within a relationship.
50 mins | $200 | 90 mins l $280
Get started
Family Therapy
Family therapy helps families navigate challenges by addressing dynamics and patterns, fostering understanding and resolving conflicts to build a more supportive environment.
50 mins | $200 (2 members) l $250 (3+ members)
Get started
Child/Adolescent Therapy
Child and adolescent therapy focuses on issues like identity, relationships, academic stress, and emotional well-being to build resilience and develop healthy coping strategies for a more balanced life.
50 mins | $180 | Get started
Book your free consultation
Have questions or want to determine fit?
Start your therapy journey with a complimentary
15-minute consultation to explore how we can best support you moving forward.